4-Day Digital Detox & Wellness Retreat
Experience true tranquility on top of Ramona Valley and get lost in Southern California’s lush scenery
Looking For An Escape?
Not just a weekend getaway, but a deep dive away from all the buzz and bling of the digital world?
A mental reset, a long-lasting change from your day-to-day…
If that’s what you’re after,
You're in the right place.
WHAT YOU WILL EXPERIENCE…
Digital Detox
Life without constant pings and dings? Yep, it's as peaceful as it sounds.
Connection
Less screen time, more real life. Get closer to nature, people, and even yourself.
Growth
Start with meditation and yoga to spark a journey of self-transcendence. No expertise needed, just the will to try!
Transformation
Live a life where every moment is intentional and mindful, even with the world constantly trying to distract you.
Discover our Pillars of Wellness
Find Clarity
Mastering your mind is mastering life itself. Harness the power of meditation to transform your inner world.
Why?
Sharper memory and information retention
Enhanced focus on the present moment
Lower stress levels, and a higher stress tolerance
Breathe, Transform, Repeat
Developed by Tibetan monks, Tummo Breathwork unlocks higher levels of consciousness and wellness. Definitely a favorite in our community.
Why?
Calms the nervous system and reduces stress hormones
Helps release trauma from the body to foster emotional healing
Cleans the body of toxins to improve your well-being
Fitness, Because Why Not?
Designed to meet all levels, the goal is to help you move your body in a way that feels awesome. This combines elements of yoga, dance, fitness and play into a holistic mix!
Why?
Improved balance, posture and alignment
Boosted core strength and flexibility
Improved heart health and circulation
But of course,
This wouldn’t be a wellness retreat without a…
Luxury Spa
Relaxing Sauna
Full-Body Massage
Hot Tub & Rejuvenating Pool
Elegant Villa with spacious suites and cozy rooms
…and much more to discover!
Reconnect With Yourself
Tension Release Exercises (TRE) stimulate your body’s natural recovery processes for trauma and tension!
Why?
Instant tension release
Helps with anxiety, PTSD and addiction
Sleep soundly, wake up renewed
Accelerates healing in the body
A Chilling Rebirth
Voted #1 thing you’ll both hate and love: Cold exposure! A challenge with rewards that warm the soul.
BENEFITS
It’s really cool (see what we did there)
Elevates mood and sociability (John's favorite perk)
Reduces inflammation & Purifies skin
Forge Meaningful Connections
Mornings are for practice, afternoons for bonding. We’ll deep-dive into our unique life stories and foster connections that leave an impact long after the retreat.
BENEFITS
Forge deep bonds with fellow retreaters
Improve your communication and listening skills
Learn group and relationship building techniques.
WHERE YOU’LL STAY
An oasis of serenity nestled in the heart of Southern California!
Trees, birds, maybe a quick dip in the pool. That's Serenity Mountain Estate for you, right in the heart of Ramona Valley.
NATURE'S HIDEAWAY
5 Acres of Beauty
Roll out your mat under an oak, pick a grapefruit straight off a tree, or take a snooze with nature's lullaby. And, every year after the spring rains, you’re in for something really special. Our ephemeral stream turns into a home for hundreds of happy frogs – nature's very own concert. You might even spot a deer or two while you're chilling on the deck!
All in all, you’re in for a truly idyllic setting for rejuvenation and self-discovery!
Breathtaking Views
Epic scenes of rolling hills and generational vineyards await you from every corner. Dive into the pool or chill on our balcony for the best sunset spots.
Luxury Residence
San Diego’s International Airport is just an hour away. Depending on the circumstances, we’ll set up a ride share for stress-free arrivals.
NICE THINGS PEOPLE HAVE SAID
Hear what our past attendees have to say.
FAQ
WHO ARE THESE RETREATS FOR?
Anyone willing to show up positively and authentically. We pride ourselves on the fact that these retreats are highly inclusive and diverse in age, background, ethnicity and orientation. Fun is mandatory, we require you to have fun.
WHAT IF I’VE DONE YOGA OR MEDITATED BEFORE?
We call that a clean slate =) No experience is necessary, we teach you tools that anybody can use at any stage on their wellness journey.
WHAT IS INCLUDED IN THE RETREAT COST?
Accommodations, all classes and workshops, food, drinks and snacks, lots of laughter and possibly a few tears.
HOW DO I GET THERE?
Airfare is not included however we do provide rideshare opportunities for guests flying in
WHAT ELSE DO I NEED TO KNOW?
We will send you out a welcome packet with all of the information you need to get yourself ready! You’re also welcome to book a call with our team by clicking the button below.
Your Guide: John Quirk
Genuine & Down-to-Earth: The real deal. No fluff, just a genuine love for what he does.
Connects with Everyone: Whether you're a pro or just starting out, John vibes with everyone.
Life of the Party: His energy is infectious; you're bound to catch some good vibes.
Well-rounded Expertise: Not just yoga and meditation. He brings a mix of Reiki, hypnotherapy, and learnings from renowned experts to the table. Join John and a group of like-minded souls.
Thinking About Joining?
Let John walk you through the retreat details, answer any queries, and help you decide if this journey is for you. Book a call today!
Our Philosophy
Disconnect to Reconnect.